Successful Food Strategies for Holiday Nourishment
The holiday season is a wonderful and magical time that can often be equally as stressful. For many, the stress of being in containment with certain relatives for long periods of time is quickly alleviated by the thought of the secret family recipe they bring to the table. But for those suffering or recovering from an eating disorder, the cornucopia of food that feeds the holiday season only adds another helping of stress to their plates. For those who are overcoming disorder
