Why Does it Have to Be So Hard?
If you are anything like me at one point in your weight loss journey you have asked this question. You have been so sick of not gaining ground or not feeling better or having more energy that you have wanted to give up. Like me, you have turned to your family and friends for support and, like mine, your friends and family have tried to encourage you with less than helpful comments. I have heard things ranging from ‘it doesn’t get easier, you get stronger’ to ‘you have to rem
