

Standing Desk
What is your work day like? Do you sit all day, stand all day, or somewhere in between? As a registered dietitian nutritionist, certified diabetes educator, certified LEAP therapist, and certified exercise physiologist, not only do I have a healthy lifestyle, but I also need to pay attention to my work space. What do I mean? If I'm at my office most days of the week, and working hours each day, I need to make sure my work space is the best configuration and safest to prov


Can Food Changes Improve Migraines?
Are you battling with migraines?