Phase One & Already Seeing Results
I'm happy to report I finally started my food sensitivity phase one meal planning and eating! Keep in mind, food sensitivity testing is...
Prediabetes, Diabetes, What Do These Mean to You?
Do you know someone whom has prediabetes, Type 1 diabetes, Type 2 diabetes, Gestational Diabetes? Have you had one of these or do you...
Blood Glucose Guidelines-Treating Lows
Do you have Diabetes? Do you know how to treat a low blood glucose (blood sugar)? Do you know what to do when having a high blood...
Body Image
When you hear the phrase body image, what do you think of? Are you happy with your body? Do you compare yourself to others? Do you...
What is your diet this week?
What is your diet this week? In the media, whether it is on the web, on the nightly or morning news, in the newspaper, or the magazine...
